Parenting Through Puberty: Mood Swings, Acne, and Growing Pains

Parenting Through Puberty: Mood Swings, Acne, and Growing Pains

English | August 29th, 2018 | ISBN: 1610022122 | 246 Pages | EPUB | 2.36 MB

Puberty is tough on kids-and maybe even more so on parents! Parenting Through Puberty explains the physical and emotional changes you can expect to see in your child. Dr. Kowal-Connelly covers the nitty-gritty of adolescents' changing bodies, and, critically, addresses the emotional toll puberty can take, covering issues of moodiness, body image, and self-esteem. Dr. Kowal-Connelly's reassuring advice also includes ways to encourage your tween or teen to embrace a healthy, active lifestyle in these crucial years, with tips on exercise and nutrition.


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